Finding Balance When Life is Imbalanced: Stress Management for Grad School

If you often find yourself asking, “What is sleep?” “What is fun?” or saying, “Those dishes can wait another day…” or “I should be doing something productive right now” – you might be a graduate or professional student. 

On top of all our daily responsibilities of work, school and attempting to have a personal life, the world is consistently in a state of chaos. 

During this interactive session, participants will discuss stress, time management and coping mechanisms while identifying simple self-care habits that can easily fit into even the busiest of schedules. 

This event is free and healthy snacks will be provided to in-person attendees.

Brought to you through a collaboration with the Pharmacy Council and the Pharmacy Wellness Team.